US. office location employees have until Oct. 1, 2021, to be vaccinated, while all others are required to be vaccinated by Nov. 1, 2021, “subject to ongoing discussions with locations represented by unions,” the company said. With a rise in U.S. case numbers largely due to the Delta variant of COVID-19, Tyson’s decision comes on the
TalkLess Do More, Lakukan hal nyata utk sesama, sekecil apapun itu, akan sangat berarti utk merekaTerima kasih banyak utk Little Singapore, Chef Bernard
talk less do more and do it now " Banyuwangi Sea Turtle Foundation atau Yayasan Penyu Banyuwangi didirikan pada tanggal 27 Juli 2011 di Kabupaten Banyuwangi, yang terletak di seberang Pulau Bali. Banyuwangi Sea Turtle Foundation adalah organisasi Nirlaba, Non Pemerintah yang memiliki misi untuk menyelamatkan dan melestarikan penyu (di luar
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TalkLess Do More.. selamat datang semoga bermanfaat ^_^ Rabu, 18 Desember 2013. Artikel Li-Fi. Maka untuk itu, saya sebagai penyusun mengharapkan kritik dan saran yang membangun dari para pembaca agar dapat memperbaiki dalam penulisan Makalah yang saya buat selanjutnya.
GPCb. Think three times as much, do twice as much, and talk half as much. The world is already too full of narrow-minded people who talk about others without thinking, people who say a lot but do little. So go against the current and be wiser, more cautious, and freer from thing is, if it’s a really complicated situation, it’s harder to be more flexible in your thought patterns. In fact, one of the most interesting things you can learn from the cognitive-behavioral approach is that problems don’t exactly arise from complicated situations themselves. The way you think about them and interpret your reality can be your best friend or your worst enemy. “Be strong, but not inflexible. Be tender, but not weak. Act with humility, but without reducing your worth.” -Alejandro Jodorowsky- Every day, we make a lot of decisions, and we end up regretting many of them. We instantly ask ourselves why we did what we did, why we hadn’t thought about it a little more first. The same thing happens with many of the words we speak. Sometimes we talk without thinking, and we allow our anger, fear, and spite to speak for is something that we’ve all experienced, and we all wonder why it happens. Why are we so fallible when we need reason the most? Instead of obsessing over self-control, we should look through the perspective of calm, emotional intelligence, reason, and personal feel, think, and be awareWhat does it mean to think three times as much, do twice as much, and talk half as much? Does it mean that we should think about every single decision we make as much as we can and talk as little as possible? Not at all. It doesn’t mean going through life rationalizing every single action, emotion, or desire in rigorous silence. It involves promoting a tremendously simple sequence of actions. Learn to listen to yourself. Act according to your thoughts and emotions. Talk just enough and in line with your true self. In addition, some people get carried away by their automatic thoughts when they act. Their decisions are often conditioned by distorted views and biased emotions. These limiting attitudes result in the loss of infinite opportunities, and create frustration and don’t usually realize it, but we all get carried away by the same things. They’re rooted in the unconscious, which is full of prejudice. “It’s better if I avoid this person, because they remind me of my ex,” “it’s better to say no to this project because if it didn’t go well for me before, now it’ll be even worse.” We make arbitrary value judgments without passing them through any filters or developing our awareness. This is not how it should that happens in our daily lives is subject to interpretation from multiple points of view. It’s important to find the one that aligns most with ourselves in a healthy and constructive way. Without bias, without closing doors, and without becoming our own worst we’ll tell you how to do and decide betterBreathe, think, feel, decide, act. This is a simple sequence that you should integrate into your daily life. However, the problem is that “we never have time for ourselves.” Our lives and our obligations drag us along in their high-speed trains, which causes us to make decisions on isn’t logical. If we don’t have time to think and make better decisions, what have we become? We have to employ the appropriate strategies in order to change to think and decide betterYou must know more than one person who talks without thinking. These people act without considering the consequences of their actions, and sometimes they don’t even care. It shows responsibility and respect, for ourselves and others, to act without causing harm and think before we decide. Don’t obsess over what you “should” do I should have done this, I should have said that, I should be smarter and more decisive…. Enough with the complaining. The best time to improve yourself is always now. Turn off your ego. Don’t think you’re infallible. Think, act, and speak with humility. It’s not enough to just think before you act. You have to learn to feel, to listen calmly to your emotions. Be intuitive when it comes to noticing your prejudices. We all develop irrational thoughts that we have to deconstruct and rationalize. Connect your interior with the outside world so that every decision you make, even if it’s risky, is in harmony with your personality and needs. Remember that there are no better or worse decisions. You just have to act according to your values and roots. This is something that you’ll only achieve if you know how to listen to yourself, love yourself, and respect yourself a little more.
Jump to section Why is talking less important? 6 reasons why you should speak less and listen more Learning the art of listening Learning how to talk less and listen more makes you a stronger conversationalist There are a few of us who just love to talk. We’re often extroverts, and we’ve often got a lot of things to say that we believe others need to hear it’s not always about the sound of our own voice. The thing is, when we’re doing the talking, we’re typically not doing a whole lot of listening, and often not a lot of learning either. So, there are a few reasons why you might want to talk less, listen more, and become a better conversationalist. Today, you’ll learn six reasons why you should learn to chat less. We’ll also cover some helpful tips on how to listen more and get more out of the conversations you have every day. Why is talking less important? So, why would you want to focus less on communicating your own thoughts and becoming a better listener? The primary reason is that if you become a good listener, you’ll have better quality conversations. How? Others will enjoy speaking with you because we all love to talk, and they’ll open up more You’ll be better able to read non-verbal cues such as body language Others will be more open to your point of view when you do speak You might just learn something new Benefits like these make developing good listening skills worthwhile. Let’s look a bit deeper. 6 reasons why you should speak less and listen more There are many reasons why learning to listen more is important. Let’s look at six of them 1. You might just learn something It’s Peterson’s 9th rule for life Assume that the person you are listening to might know something you don’t. After all, isn’t that more often going to be the case? Everyone has unique experiences, skills, and talents that you can learn from. By learning to talk less and listen more, you can reframe your part of the conversation to be more about learning’ than about preaching.’ Let’s look at an example You’re having a conversation with your manager at work about how best to approach new sales outreach for the quarter. You’re adamant that automated email campaigns are the way to go. After all, you’ve been doing them for years and had great success. In fact, it’s one of the reasons you were hired as a sales leader in the first place. But the VP of sales has a different idea. They want to initiate cold outreach via LinkedIn. You’ve spent years crafting your email campaign skills and neglected social outreach because you’ve been getting great results elsewhere. However, even though you’ve found success with your approach, there is something worth exploring in your boss’s suggestion. In this scenario, if you’ve learned to listen more and speak less, you might pull some gold nuggets of information from your manager. You might even decide together on a dual approach. 2. You’ll gain the respect and trust of whoever you’re talking to You’ve probably heard of Dale Carnegie’s “How to Win Friends and Influence People.” It’s one of the most influential and best-selling books of all time, and it’s all about communication and interpersonal relationships. One of the most valuable recommendations Carnegie makes is that if you can become a great listener and encourage others to speak about themselves, then you’ll gain their respect and admiration. Think back to the last time you went out on a date, and you went home thinking, “Wow, I really enjoyed myself. We had some great conversations, and they were really interesting.” How much did you talk about yourself, and how much did they speak about themselves? Now, try to think about the last date you went on that was truly terrible this one might come to mind more easily. Chances are, they spoke about themselves the whole time and barely asked any questions about you. This phenomenon applies not only to romantic relationships but to interpersonal relationships with friends, family, and colleagues. Get them to speak about themselves, and you’ll gain their trust, admiration, and respect. 3. You’ll command attention when you do speak Why is it that so many successful people are able to walk into a room and instantly command attention? Sure, their success itself is an influencing factor people want to hear what successful people have to say. When they do speak, what they say has more impact. Their speech is more concise and more relevant to the conversation at hand than those who speak more regularly. Practice the art of listening, and you’ll command more attention when you add to the conversation. 4. You can keep your cards close to your chest Not every conversation is a casual, comfortable chat with friends. Some conversations you’ll have, especially in the professional context, can be quite challenging. You might strongly disagree with the viewpoints of your co-workers. However, the last thing you want to do is get into a heated argument and negatively impact the office culture. Plus, you can learn more about how they’ve come to develop their point of view since it differs so heavily from yours. Learning how to speak less and listen more helps you to keep your own opinions close to your chest and allows you to dig deeper into the mindset of others. This can help avoid workplace conflict, and it aids you in developing a more holistic worldview. 5. You’re less likely to say anything dumb or that you might regret We’ve all been there. You’re deeply involved in a conversation you're passionate about, and you’re off on a tangent. You haven’t quite clicked yet that you’re the only one speaking until you say something that results in an unfavorable reaction from your peers. Maybe you gave an opinion that’s unsavory, undeveloped, and doesn’t really represent how you think and feel. Maybe you let slip some information that was supposed to be kept private. Maybe you just minced your words and made a bit of a fool of yourself. By learning how to talk less and listen more, you give yourself space to develop your ideas. You have more time to formulate these ideas into articulate sentences, and you’re less likely to say something that leaves you blushing. 6. You can keep the conversation going Conversations die pretty quickly when nobody has anything left to say. Often, this happens because both parties have said all of the things they wanted to say. When you’re focused on listening rather than waiting for an opportunity to speak, you’ll come up with good questions that can keep a conversation going. You’ll learn more about your conversational partner’s point of view by asking great questions too, and you’ll often find that the conversation is so engaging that you end up discussing points that have seemingly nothing to do with the original talking point. Learning the art of listening So, how do you learn how to talk less and listen more? The best way to work on this is to improve your active listening skills. Here are a few tips Maintain good eye contact. You can infer a lot of meaning by looking the other person in the eye. Separate judgment. Try not to judge what the other person is saying. You’re likely to go off on a tangent in your head, trying to find ways to explain how they’re wrong. Don’t jump ahead. We often try to predict what others are going to say next. When we do this, we formulate answers based on what we think they are going to say, rather than what they are actually saying, Seek to understand, not just to respond. Try to stop waiting for your opportunity to speak and continue to actively listen to what the other person is saying. Let them fully express their ideas before you speak. Become comfortable with silence. One of the reasons many of us are so eager to speak next is because we feel awkward when there is silence in between speakers. You can reduce this discomfort by communicating to the other party that you are thinking before speaking a simple hmmm’ works well. Reflect back to them what they just said. A great way to show that you’re listening and that you understand what is being said is to repeat back what you’ve just heard. This usually sounds something like, “So what you’re saying is…” Ask for clarity. If you aren’t able to reflect back to them, it could be that you didn’t fully understand what they meant. Don’t be afraid to ask them to clarify. This will show that you’re actively engaged in the conversation. Learning how to talk less and listen more makes you a stronger conversationalist Developing your listening skills and becoming a truly influential conversationalist is one of those easier said than done’ things. But it’s a challenge that’s well worth investing in, thanks to these six benefits You might just learn something You’ll gain the respect and trust of whoever you’re talking to You’ll command attention when you do speak You can keep your cards close to your chest You’re less likely to say anything dumb or that you might regret You can keep the conversation going If you’re reading this as a leader looking to improve your listening and conversational skills, then you’re probably committed to continuous self-development. Sound like you? Check out how BetterUp helps leaders with organizational growth and transformation. Published July 29, 2021
Download Article Download Article Many people want to learn to talk less and listen more. Listening more can help you gain information, learn more about others, and learn to express yourself concisely. 1 Speak only when it's important. Before you speak, ask yourself if what you're saying is truly important. You should avoid talking when you're not really contributing to the conversation.[1] People tend to listen to those who choose their words carefully. Someone who's always sharing their opinion or telling stories may lose people's interest with time. If you have a tendency to talk too much, you may find yourself constantly sharing information unnecessarily. 2 Avoid speaking to fill empty space. Oftentimes, people speak to fill empty space. You may find yourself speaking in professional situations, such as work or school, to ease your anxiety about silence. Sometimes, silence is okay and you do not need to talk just to fill space.[2] For example, if you and co-worker are in the break room at the same time, you do not have to make small talk. If your co-worker does not seem interested in talking, they may not be in the mood for social interaction. In this case, it's okay to offer a polite smile and let the silence happen. Advertisement 3 Think about your words carefully. If you talk too frequently, you may say the first thing that comes to mind without filtering yourself. Learning to speak less means learning to think about your words. Before saying something, try to think about the words you're going to say ahead of time. This may help you learn to keep certain things to yourself, leading you to speak less overall.[3] People often reveal information they'd rather keep private through speaking too much. When you think of something you want to add, especially if it's something very personal, pause. Remember you can always share new information later, but you can never make information private again once you've shared it. 4 Be aware of time when you speak. Having a rough sense of how long you've been talking can help you speak less. In general, after about 20 seconds of speaking you're at risk for losing the listener's attention. After this point, tune in to the listener. Look for any cues they're losing interest.[4] Watch body language. The listener may fidget or check their phone if they're getting bored. Their eyes may also begin to wander. Try to wrap it up within the next 20 seconds and give the speaker a chance to share. In general, try not to talk for more than 40 seconds at a time. Any longer than this may make the listener feel irritated or talked over. 5 Think about whether you speak out of anxiety. People often talk too much due to underlying social anxiety. Pay attention to when you're talking a lot. Do you feel anxious? If so, work on coping in other ways.[5] When you find yourself speaking too much, pause and evaluate your mood. How are you feeling? Are you feeling anxious? You can do things like count to 10 in your head or take deep breaths if you're anxious. You can also try giving yourself a pep talk before social events. Remind yourself that it's okay to be nervous, but you should relax and try to have fun. If social anxiety is a major problem for you, see a therapist to address it. 6 Avoid speaking to impress others. In work situations especially, people tend to talk too much to impress others. If you notice you talk a lot, think about whether you're trying to show off. If you tend to talk too much to impress others, try to remind yourself others will be more impressed by what you say than how much you say. Instead of going overboard talking about yourself, reserve your input for moments when you can contribute something valuable to the conversation. Advertisement 1 Focus only on the speaker. When in a conversation, do not look at your phone or glance around the room. Do not think about things like what you're going to do after work or eat for dinner that night. Direct your attention solely on the speaker. This will help you listen better, as you'll focus on what's being said.[6] Keep your eyes on the speaker most of the time. If you find other thoughts creeping in, remind yourself to return to the present and listen. 2 Maintain eye contact. Eye contact shows you're paying attention. Meet the person's eyes as they talk. Eye contact conveys that you're paying attention and present. A lack of eye contact can come off as rude or disinterested.[7] Electronic devices, like cell phones, can often demand our attention, especially if they make noise or give off notifications. Keep your phone in your purse or pocket when talking to someone so you're not tempted to look elsewhere. Eye contact can also let you know if you're boring someone else. If someone breaks eye contact while you're speaking, you may be talking too much. Pause and give the speaker a turn. 3 Think about what the speaker is saying. Listening is not a passive act. While the speaker talks, it's your job to listen to what they're saying. Try to withhold judgment while you do so. Even if you disagree with what's being said, wait your turn to speak. Do not think about how you'll respond while the speaker is talking.[8] It can help to try to picture what's being communicated. Create images in your mind that represent what the speaker is saying. You can also try to latch on to key words and phrases while the speaker talks. 4 Clarify what the speaker is saying. In any conversation, it will eventually be your turn to share. Before doing so, however, make it clear you were listening. Paraphrase in your own words what the speaker said and ask any questions you have.[9] Do not repeat what the speaker said verbatim. Just rephrase your understanding of what they said. Also, keep in mind that active listening is meant to help you pay close attention to the speaker and let them know you are listening. Do not use active listening as a way to interject or make your opinions known. For example, say something like, "So, you're saying you are stressed about the upcoming office party." Then, follow up with a question. For example, say, "Where do you think this stress is coming from? Do you want to talk about that?" Make sure to be empathetic and non-judgmental as you listen to the speaker. You can express respect and validate their position without giving up your own position. Advertisement 1 Express yourself when necessary. Do not take speaking less to mean not asserting and expressing yourself. If you have a serious concern, or an opinion you feel is important, do not hesitate to speak up. Part of speaking less is knowing when it is valuable to share.[10] For example, if you're going through a serious problem in your personal life, it's okay to share with others if you need support. It's also important to share if your opinion could be valuable. If you, say, have a strong opinion about something at work, it can be beneficial to share with your boss and co-workers. 2 Do not overdo eye contact. Eye contact is important. However, constant eye contact can come off as too intense. People do tend to associate eye contact with confidence and attentiveness, but overdoing it may make you appear distrustful. It's appropriate to hold someone's eye contact for about 7 to 10 seconds and then look away for a moment.[11] Eye contact may also be less appropriate in certain cultures. Asian cultures may find eye contact disrespectful. If you're meeting someone from a different culture, make sure to read up on social etiquette surrounding eye contact. 3Keep an open mind when listening. Everyone has opinions and their own sense of what's right and normal. When you're listening very attentively to another person, they may sometimes say things you take issue with. However, while you're listening, it's important to keep judgment behind. If you find yourself making judgments about someone, pause and remind yourself to focus on the words. You can analyze information later. When listening, just focus on the speaker and leave judgment behind.[12] Advertisement Add New Question Question When I'm at school, I try to listen to my teacher talking, but then the person who sits next to me says something funny and I start talking to them. What can I do? Tasha Rube is a Licensed Social Worker based in Kansas City, Kansas. Tasha is affiliated with the Dwight D. Eisenhower VA Medical Center in Leavenworth, Kansas. She received her Masters of Social Work MSW from the University of Missouri in 2014. Licensed Master Social Worker Expert Answer Support wikiHow by unlocking this expert answer. If you are noticing you are becoming easily distracted in class and it is making it more difficult to focus on the teacher, then first respectfully ask the other person to not talk to you when the teacher is speaking. You can also try to ignore the other person sitting next to you while the teacher is speaking. If these strategies don't work, then you can switch to a new seat where there is less distraction. If there is an assigned seating area, approach the teacher and inform him/her of your concern. Ask a Question 200 characters left Include your email address to get a message when this question is answered. Submit Advertisement Before partaking in conversation, consider whether your contribution is necessary or not; if not, keep quiet. Advertisement References About This Article Article SummaryXIf trying to think before you speak hasn’t helped you speak less, try paying attention to how long you’ve been talking. As you speak, check your audience’s body language to see if they’re paying attention, and stop if they seem bored or distracted. Though it might be uncomfortable at first, learn to be ok with silence, and try not to worry about impressing other people with your conversation skills. To learn more about how to listen more from out Social Worker co-author, keep reading! Did this summary help you? Thanks to all authors for creating a page that has been read 638,642 times. Reader Success Stories David Svarrer Oct 15, 2017 "It is good to read about how one can learn to communicate more effectively/efficiently. I have always had a..." more Did this article help you?
Kata Talk less do more kelihatannya memang seperti tagline/slogan sebuah iklan rokok. Padahal kata itu lebih mirip sebuah quotes daripada slogan iklan rokok. Banyak orang yang nge-TALKnya banyak tapi DO-nya itu sedikit. Orang kayak gini ada? ada, bahkan saya menemui 3 orang seperti ini di hidup saya, untuk saat nanti bakal nambah lagi apa ga. Tipe orang kayak gini itu omongnya tinggi banget, katanya punya ini, punya itu, bisnis ini dan bisnis itu tapi saat tak liat ke dirinya aku juga bertanya* omangannya seperti itu tapi dia sendiri diliat dari kepribadian dan kelakuannya juga ga mirip sama yang diomngin. waduh, kalo ketemu makhluk seperti itu saya antara percaya ga percaya sama apa yang dia omonging tapi yaa tak iyain aja. Arti kata Talk less Do MoreBalik lagi ke topik pembicaraan kita, apa itu arti TALK LESS DO MORE ? kalo arti kata itu diterjemahkan ke dalam bahasa indonesia maka Talk less do more artinya itu adalah Sedikit bicara banyak bertindak. Kita kupas satu persatu Talk = Bicara/ngomong Less = Sedikit/lebih sedikit Do = Bertindak/Action, atau bisa juga "melakukan sesuatu" More = Lebih/lebih banyak Jadi kalo disatukan jadinya Ngomongnya sedikit tapi bertindaknya banyak. Jadi itu orang ga suka banyak omong tapi lebih suka banyak bertindak. Ngerti kan maksudnya? nah, kalo orang yang tak sebutin di awal artikel ini yaitu orang yang banyak bicara tapi bertindaknya sedikit. sama kayak Tong kosong nyaring bunyinya. Ngomongnya ini itu tapi buktinya ga ada, halah. Ngomong opo to jal. Arti kata NATONah ini masih ada hubungannya dengan yang diatas namun kebalikannya, kata ini artinya sama kayak Tong Kosong Nyaring = No Action Talk = Tau kan arti kata NO?Action = Ini juga, kan kata*nya udah mirip = Sama kayak yang diatasOnly = Hanya. Only for you, hanya untuk ya NATO yang ini bukan kelompok NATO yang organisasi internasinal itu lho yaa? ini cuma nato arti kata. jadi nato itu Ga ada aksinya tapi cuma bicara doang, ibaratnya dia cuma suruh* doang tapi dianya ga mau praktekin. Yaa semacam bos gitu lhaa. Nyuruh ini,itu, haduh.
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